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Study Suggests Southern Depression

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Sitton suggests getting off your arse and seeing Southern beauty to break those blues. You could go someplace like Abrams Falls. (photo by Glynn Wilson)
Sitton suggests getting off your arse and seeing Southern beauty to break those blues. You could go someplace like Abrams Falls. (photo by Glynn Wilson)
The annual Gallup-Healthways Well-Being Index ranks eight Southern states among the bottom 10, with West Virginians taking 50th for the fourth year in a row.

West Virginians were the least likely to be thriving, as was the case in 2011. Also, West Virginians had the worst emotional health in the nation and were more likely to report being diagnosed with depression than residents of any other state.

Residents in West Virginia also had the lowest score on the Physical Health Index, which includes having the highest percentage of obese residents in the nation.

I suggest getting off your arse and seeing Southern beauty to break those blues. You could go someplace like Abrams Falls if you’re in Tennessee. Or you could find someplace closer to home.

As I finish my time in Southeast Arkansas, I plan to knock out my bucket list. Check back to see you can find beauty all over our country, but especially in the South. If you’re sad or unhealthy, folks, you just ain’t trying.